Physician, nurse, and ancillary provider burnout is at epidemic levels. Our system is broken and there's very little help available for those suffering within it.
I offer an integrative approach, that addresses the specific needs of healthcare professionals from someone who understands the daily pressures inherent in our healthcare system.
improving provider wellness
How do we care for others when we cannot care for ourselves? Most healthcare professionals spend their careers focusing on the needs of others while ignoring their own basic health needs.
It's time to make your health a priority...
ADDRESSING PHYSICIAN BURNOUT
Physician burnout is recognized by the WHO as a syndrome. It is a measure of chronic distress associated with your job.
It has three key components:
- emotional exhaustion, leading to easily becoming irritable or downhearted
- replacement of usual empathy with cynicism, negativity, and feeling emotionally numb, which is called depersonalization
- a low sense of professional effectiveness
I offer evidence-based, proven integrative methods to address burnout, restore wellbeing and help you rediscover your passion for work and life.
HOW INTEGRATIVE MEDICINE CAN HELP
Integrative medicine can be used to treat a wide range of conditions and is particularly effective when environmental and lifestyle factors play a large part.
Because integrative medicine treats the whole person, integrating evidence-based mind and body practices alongside traditional treatments, nothing is left out.
It is an empowering process where you get to engage in your own healing journey.
INTEGRATIVE MEDICINE can help to treat
Fatigue & exhaustion
stress & anxiety
find out how integrative medicine might help you
regulating the stress response in physicians
I'm privileged to have worked with Center for council to create a six-month program for health professionals designed specifically to target the main domains of physician burnout.
You can read more about the Compassion, Attunement & Resilience Education (CARE) for Healthcare Professionals here
I offer this program on a 1-1 basis for healthcare professionals seeking to improve their health and wellbeing. Get in touch below to discuss how we might work together.
Choosing the support level you need
Healthcare providers often delay or never seek care out of fear of its impact on employability. Dr. Seide knows well the negative down-stream effects of providers' ignoring their own health. More than just observing HIPAA compliance, Dr. Seide will work with you discretely, developing a plan for improved health that attends to your needs as a person as well as a provider.
Starter Care Plan
- Comprehensive intake assessment
- 60 minute meeting with our Director of Integrative Care
- Personalized care plan designed by Dr. Ann Seide
- Seide Integrative Health e-book
- 1 month unlimited messaging with Dr. Seide
Basic Supported Journey
- 6 month supported journey.
- Ideal for a healthy re-set
- Everything in the Starter Care Plan, plus:
- 24 weekly emails, with practices that support optimal physical, mental, emotional, and spiritual health
- Includes one 30-minute followup appointment
- 6 months unlimited messaging with Dr. Seide
HOW WE HELP
I offer a range of evidence-based integrative approaches alongside traditional medicine. Since each case is unique your plan will be tailored to you and I will discuss the most appropriate treatment plan with you.
You can explore some of the therapies I employ below:
Mind-body encompasses many different ways of supporting the healing journey both physically and mentally.
I focus on gentle movement through Tai Chi and Qigong, restoring and optimizing proper sleep, meditation and breathwork.
What you eat matters. Simple changes to your day to day food choices can have a huge impact on your health and your ability to respond to stress.
I can work with you to make sure you get the nutrition your body needs to heal.
Acupuncture is supported by a wealth of research to provide relief for a wide range of conditions like chemo-therapy associated nausea or fatigue, peripheral neuropathy, dental pain and chronic stress.
I offer auricular (ear) acupuncture and am happy to talk with you about finding local licensed acupuncturists who can offer more extensive protocols.
The plant world has some potent medicines but finding high quality, evidence-based remedies can be hard.
I offer curated recommendations from trusted 'gold-standard' suppliers ensuring they are appropriate to be taken alongside any existing medication you may be taking.
Council is a practice of deep listening and authentic speaking that has parallels in wisdom-traditions all over the world.
Integrative Medicine seeks to acknowledge and care for the whole person, including each person's physical/emotional/mental and spiritual self as well as their health in relation to others, to community and to the world.
I find Council to be an essential tool in the practice of integrative medicine.
Start your journey back to wellbeing
Contact me today to schedule a free discovery call to see how I can help
INTEGRATIVE MEDICINE Physician
GET THE SUPPORT YOU NEED
As an integrative medicine doctor, I can work with you to make sure you get the holistic support you need.
I offer tailored support, working alongside your primary care doctor to provide:
- nutritional support
- mind-body support
- herbal medicine recommendations*
I will partner with you, helping you navigate your health journey. As a registered medical doctor, I am also able to interpret and order additional testing where I feel it could be beneficial.