a whole-person approach to healing
Integrative medicine treats the whole person, recognizing the body's innate healing abilities, and the necessity of the provider-patient relationship.
Integrative medicine practitioners partner with you to navigate which approaches, from both conventional as well as complementary practices, are best suited for you in your journey to wellness.
Here are the practices I've found to have the most profound results for my patients.
INTEGRATIVE MEDICINE
Mind-Body Support
Mind-body encompasses many different ways of supporting the healing journey both physically and mentally.
I focus on gentle movement through Tai Chi and Qigong, restoring and optimizing proper sleep function, meditation and breathwork.
INTEGRATIVE MEDICINE
nutrition
What you eat matters. Simple changes to your day to day food choices can have a huge impact on your health and your ability to respond to stress.
I can work with you to make sure you get the nutrition your body needs to heal.
INTEGRATIVE MEDICINE
acupuncture
Acupuncture is supported by a wealth of research to provide relief for a wide range of conditions like chemo-therapy associated nausea or fatigue, peripheral neuropathy, dental pain and chronic stress.
I offer auricular (ear) acupuncture and am happy to talk with you about finding local licensed acupuncturists who can offer more extensive protocols.
INTEGRATIVE MEDICINE
herbal medicine
The plant world has some potent medicines but finding high quality, evidence-based remedies can be hard.
I offer curated recommendations from trusted 'gold-standard' suppliers ensuring they are appropriate to be taken alongside any existing medication you may be taking.
INTEGRATIVE MEDICINE
Council
Council is a practice of deep listening and authentic speaking that has parallels in wisdom-traditions all over the world.
Integrative Medicine seeks to acknowledge and care for the whole person, including each person's physical/emotional/mental and spiritual self as well as their health in relation to others, to community and to the world.
I find Council to be an essential tool in the practice of integrative medicine.
Start your journey back to wellbeing
Contact me today to schedule a free discovery call to see how I can help
HOW WE HELP
INTEGRATIVE THERAPIES
INTEGRATIVE MEDICINE Physician
GET THE SUPPORT YOU NEED
As an integrative medicine doctor, I can work with you to make sure you get the holistic support you need.
I offer tailored support, working alongside your primary care doctor to provide:
- nutritional support
- mind-body support
- herbal medicine recommendations*
- acupuncture
I will partner with you, helping you navigate your health journey. As a registered medical doctor, I am also able to interpret and order additional testing where I feel it could be beneficial.
*where appropriate
